If you’re looking for the best workout clothes for women | RyderWear, it’s important to choose clothes that fit your needs and lifestyle. It’s also crucial to choose pieces that are functional and supportive.

The best workout clothes are made from technical fabrics that wick sweat and dry quickly, explains Massy Arias, personal trainer and health coach. The material should be breathable and stretchy so it doesn’t restrict your movements.

High-Waisted Leggings

Marquina says that she prefers high-waisted leggings, which are comfortable to wear in the gym and offer a great amount of support. Fabletics’ leggings are a favorite of hers, because they’re made from moisture-wicking materials and have a wide waistband to provide extra support.

From Yoga to CrossFit: The Best Workout Clothes for Women in Every Activity

Whether you’re doing yoga, running or strength training, you need a top that’s lightweight and breathable. The cropped cami bra top from Title Nine is perfect for this, as it’s a mashup of a tank and a sports bra.

Nike

If you’re a runner or a gym-goer, it’s hard to beat Nike’s gear. The brand’s clothes are designed with advanced technical features to help you perform better, like their Dri-FIT technology that moves sweat away from your skin and onto the fabric surface so it evaporates.

Amazon

The online retailer is the best place to find affordable, well-made athletic apparel. It offers a selection from big-name brands, including Nike and Adidas. In addition, it has a variety of in-house brands that sell similar products for a fraction of the price.